Monday, December 6, 2010

Cohesive Body Tension - Part II

Here is some extra information on what I'm working on in the swing. I got some questions about this and I hope that the following information answers those.
You can find the original post here. I really recommend reading that post before trying any of this stuff...

Left: What happens if I take my left hand of the club.
Middle: What happens if I take the right hand of the club.
Right: Both hands on.. duh...
The arrows show direction of force/pressure. The arrows that are at 'finger' height are merely a result of deliberately attempting to move the wristbones outwards while holding on the club. (For the right hand it feels like a hinging action around the two middle fingers.)


Here is a vid with me demonstrating these motions in more detail: